Relapse Prevention Planning

Relapse prevention is a critical part of every recovery plan. We help clients recognize their triggers, develop coping strategies, and build routines that support sobriety.
At Reset Life Rehab, we use cognitive-behavioral techniques, role-playing, and goal-setting to equip individuals with the tools they need to avoid returning to substance use. We also teach mindfulness, stress management, and emotional regulation techniques.
Each client leaves our program with a personalized relapse prevention plan and access to support networks. Recovery is a journey, and we prepare our clients to navigate it with strength and resilience.