Psychotherapy

Psychotherapy plays a key role in the recovery process at Reset Life Rehab. It helps individuals understand the underlying causes of their addiction and develop healthy coping strategies to prevent relapse.

We offer multiple evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed therapy. These sessions are conducted by certified psychologists and are tailored to address each client’s emotional and psychological needs.

Through individual and group therapy, clients learn to recognize triggers, manage stress, rebuild relationships, and improve self-awareness. Our psychotherapy sessions are integrated into every treatment plan, making them a core pillar of healing and long-term success.